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Prosciutto Chicken with Strawberry-Glazed Kale

Posted on November 28, 2022

Looking for a quick and easy one-pot meal that nevertheless feels like treating yourself to a decadent meal? This Prosciutto Chicken with Strawberry-Glazed Kale is the meal for you! Seasoned with lemon zest and wrapped in tender strips of prosciutto, the chicken is moist and flavorful and a treat all on its own. But then throw some crispy kale in the dish and drizzle with a sweet-and-sour strawberry lemon glaze for a healthy, no-fuss side dish to round out the meal. This is one of my favorite weeknight recipes!

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Prosciutto Wrapped Chicken with Strawberry Glazed Kale Recipe

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Prosciutto-Wrapped Chicken with Strawberry-Glazed Kale

This Prosciutto Chicken with Strawberry-Glazed Kale is a quick and easy one-pot meal that nevertheless feels like a decadent meal.
Course Main Course
Keyword 30 minutes or less, Chicken, kale, lemon, one dish, one pot, prosciutto, Quick and Easy
Diet AIP, Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings

Equipment

  • bakeware

Ingredients

  • 1 tablespoon coconut oil
  • 1 pound chicken cut into 4 filets
  • 1/2 teaspoon lemon zest
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper omit for AIP
  • 8 slices prosciutto
  • 1/3 cup strawberry jam check ingredients for AIP
  • 1/3 cup lemon juice
  • 6 cups kale

Instructions

  • Preheat the oven to 400 degrees F and grease a large baking dish with the oil.
  • Coat the chicken in lemon zest, salt, and pepper, then wrap each filet with two slices of prosciutto and place into the baking dish.
  • Bake the chicken for 15 minutes. Meanwhile, combine the jam and lemon juice.
  • When the 15 minutes are up, add the kale to the baking dish and pour the strawberry sauce on top. Return to the oven for another 10-15 minutes or until the kale is wilted and the chicken is cooked through.

The post Prosciutto Chicken with Strawberry-Glazed Kale appeared first on A Clean Plate.

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